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Haritaki-Terminalia Chebula Black Myrobalan,Chebulic Myrobalan Harde 20 SEED
Haritaki (Terminalia chebula) is a tree native to southern Asia and India. The dried fruit of the tree has a long history of use in ayurveda, the traditional medicine of India. Sometimes referred to as "chebulic myrobalan," haritaki is one of three dried fruits that make up the ayurvedic formula triphala.
haritaki has a bitter taste. It is rich in vitamin C and substances found to have antioxidant and anti-inflammatory effects.
Uses for Haritaki
People use haritaki to promote healing from a number of conditions ranging from sore throat to allergies, as well as to improve digestive issues such as constipation and indigestion. In ayurveda, haritaki is said to support the "vata" dosha.
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